Always read the label. Follow the directions for use. Supplements may only be of assistance if dietary intake is inadequate.
Blackmores I-Folic™ is a combination of iodine and folic acid, both important preconception & pregnancy nutrients. Blackmores I-Folic™ is a convenient one-a-day dose of folic acid and iodine, in a small, easy to swallow tablet.
One bottle will provide you with a 5 month supply of these two essential nutrients.
If you are trying to conceive, consider taking Blackmores Conceive Well™Gold which is formulated for preconception care. It supplies nutrients that are important to support normal conception and pregnancy, including iodine and folic acid.
Once pregnant consider changing to Blackmores Pregnancy & Breast-Feeding Gold. This is a premium, comprehensive formulation which contains vitamins, minerals and essential fatty acids beneficial for both mother and baby.